Healthy meal delivery for on-the-go lunches

doorsash healthy meal plats santé

It’s now been several months since our daily lives were turned upside down and that working from home has become accessible to almost everyone. If you used to eat lunch at the local diner, what meal did you replace the healthy meal you used to eat?

For people who are able to continue working from home, it often isn’t easy to juggle household chores, a makeshift office and for some of us, a family life.  In these times, the separation of work and home can be difficult to manage. You can continue your work with no worries while waiting for your healthy meal!

The choices go way beyond the boring salad as we know it and include some delicious, healthy and balanced dishes for a boost of energy to keep you going during your workday. Pokés, vegetable bowls, soups and many other gourmet dishes are just some of the available from these chosen restaurants that we know are delicious and reliable.

For other suggestions of places offering delivery or take-out, look through our list of restaurants open for take-out.

Épicerie Sue

Looking for a good Banh Mi? You’re sure to find it at Sue’s Grocery Store. Always on the menu is the Banh Mi with pork “char-siu”, the signature dish at Sue’s. Try this once and you’ll probably order it again next time. What makes the dishes at Sue’s Grocery Store so tasty is the quality of the fresh ingredients. This is because everything here is homemade – nothing is frozen.

951 Avenue Duluth Est

Petit Séoul

Petit Seoul offers affordable, authentic and tasty cuisine in Mile End. The portions are generous and the dishes are colourful and maybe you’ll even want to order one of each!  For a quick and balanced meal on-the-go, we recommend their succulent Bibimbap: a Korean bowl of rice, with vegetables, egg and beef.

5245 Boulevard Saint-Laurent

Aux Vivres

Aux Vivres is a true Montreal institution that has revolutionized the city’s vegan food scene. The team is committed to serving Montrealers with the best ingredients and flavours available. Their menu is a delightful mix of culinary influences, flavours and colours from around the world.  One of our favourites is the Dragon Bowl that offers everything needed for a great balanced meal.

4631 Boulevard Saint-Laurent

Le Petit Sao

This is where tradition and modernity merge, thanks to the creativity of the co-owner who successfully reinvents Vietnamese classics. Le Petit Sao lists a beautiful variety of delicious dishes at low prices with several vegetarian options, as well as authentic Vietnamese dishes, and they all include delicate and colourful touches. We order for delivery their tasty Pho soup, a healthy source of comfort.

40 Place du Commerce


Mandy’s is always on duty and delivers delicious gourmet salads in generous portions. They will make you change your mind about healthy salads and give you the strength and courage to carry on with your workday.

425 Rue Saint-Nicolas

Falafel Saint-Jacques

Falafel Saint-Jacques is a little hidden gem that offers delicious, original and affordable vegetarian Middle Eastern cuisine! The specialty of the house? Falafels in all its forms. Everything is always fresh at Falafel Saint-Jacques; salads, sandwiches, fries, hummus, falafels and pitas are all homemade – yum (!).

345 Rue Saint-Jacques

Sushi Momo

Sushi Momo has an excellent offer for all sushi lovers – vegans or not! There is a wide range of delicious sushi with unusual flavours on the all-vegan menu. The plates are not only very colourful and nicely presented, their flavours are also surprisingly harmonious!  

3609 Rue Saint-Denis
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From the magazine